Super Bowl Appetizer Puff Pastry Veggie Twists

Name: Super Bowl Appetizer Puff Pastry Veggie Twists
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 24 twists
Ingredients: 1 sheet of puff pastry (thawed); 1 cup bell peppers, diced; 1 cup spinach, chopped; 1/2 cup feta cheese, crumbled; 1 egg, beaten (for egg wash); Salt and pepper to taste

Highlighted under: Party Seasonal Food Inspiration

I absolutely love serving these Super Bowl Appetizer Puff Pastry Veggie Twists at my gatherings! They’re not only visually appealing but also packed with a delightful crunch and a medley of flavors that make them a hit. The buttery puff pastry wraps around a vibrant mix of vegetables, creating a perfect bite-sized snack. Whether you’re entertaining a crowd or enjoying a cozy game day at home, these twists provide a gourmet touch that feels indulgent yet easy to make. I guarantee they’ll disappear in no time!

Created by

Linnea Porter

Last updated on 2026-01-11T18:02:36.652Z

When I first made these Veggie Twists, I was amazed at how simple they were to whip up, yet they delivered on taste and presentation. I chose a mix of bell peppers, spinach, and feta, which resulted in a colorful filling that not only tastes great but also looks inviting. The trick is to ensure your puff pastry is cold, which helps achieve that perfect flaky texture once baked.

Another tip I learned is to brush the twists with egg wash before baking. This not only gives them a beautiful golden color but also enhances the overall flavor. The balance of the salty feta against the crunch of the fresh veggies makes these twists a memorable treat for any Super Bowl party!

Why You'll Love These Puff Pastry Veggie Twists
Quick to prepare, perfect for last-minute guests
A colorful assortment of veggies in every bite
Flaky, golden pastry that adds a touch of elegance

Getting the Puff Pastry Just Right

Puff pastry can make or break your Veggie Twists, so ensuring it's perfectly thawed is critical. Ideally, let your pastry sit at room temperature for about 30 minutes before working with it. You want it pliable but not too warm; if it gets excessively soft, chilling it in the fridge for a few minutes can help restore its structure. When rolled out, aim for an even thickness to achieve that signature flaky texture.

When cutting the pastry into strips, precision matters. Try to keep the strips uniform, around 1 inch wide, which allows for even cooking. Uneven strips may result in some twists being overcooked while others remain doughy. Use a sharp knife or pizza cutter for clean edges, which helps maintain an attractive appearance post-baking.

Vegetable Filling Variations

While the base of bell peppers and spinach provides a lovely flavor, feel free to customize your filling. Zucchini, mushrooms, or even roasted cherry tomatoes can be great additions. Just ensure that any vegetables you incorporate are relatively dry to avoid making the twists soggy. For an extra depth of flavor, try adding herbs like oregano or basil to complement the feta.

If you're looking for a dairy-free option, substitute the feta with a vegan cheese alternative or omit it altogether for a lighter twist. You can also incorporate some grated carrots for a touch of sweetness and a pop of color. Each of these substitutions can completely change the profile of your veggie twists, making them unique every time you prepare them.

Ingredients

Ingredients:

Puff Pastry Twists

1 sheet of puff pastry (thawed)
1 cup bell peppers, diced
1 cup spinach, chopped
1/2 cup feta cheese, crumbled
1 egg, beaten (for egg wash)
Salt and pepper to taste

Make sure to have all ingredients ready before you start!

Instructions

Instructions:

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the Filling

In a bowl, mix together the diced bell peppers, chopped spinach, and crumbled feta. Season with salt and pepper to taste.

Roll Out the Puff Pastry

On a lightly floured surface, roll out the puff pastry sheet to smooth it out. Cut the pastry into strips, approximately 1 inch wide.

Fill and Twist

Place a spoonful of the veggie filling at one end of each strip, fold over, and twist the pastry to enclose the filling, creating a spiral.

Apply Egg Wash

Brush the twists with the beaten egg to give them a beautiful golden finish when baked.

Bake

Arrange the twists on the prepared baking sheet and bake in the preheated oven for 15 minutes, or until golden and puffed.

Serve

Remove from the oven, let cool slightly, and serve warm as a delicious appetizer!

Enjoy these twists at room temperature or warm; they’re fantastic either way!

Pro Tips

Experiment with different vegetables or cheeses to customize these twists to your liking. Also, consider adding herbs or spices for an extra flavor kick.

Serving Suggestions

These Puff Pastry Veggie Twists are perfect for sharing, but serving them with a variety of dips can elevate the experience. A tangy tzatziki or a spicy sriracha sauce complements the flavors beautifully. For a crowd-pleasing platter, arrange the twists alongside a selection of charcuterie items, cheeses, and olives to create an elegant appetizer spread.

If your gathering calls for more than just these twists, consider pairing them with a light salad. A fresh arugula and citrus salad can provide a refreshing contrast to the rich, buttery pastry. Plus, the vibrant colors of both the salad and the twists make for an appealing visual display.

Storage and Reheating

These appetizer twists are best enjoyed right out of the oven, as that's when they boast the most flakiness. However, if you have leftovers, store them in an airtight container in the fridge for up to 2 days. To maintain the pastry's texture, reheat them in an oven preheated to 350°F (175°C) for about 10 minutes; this helps restore their crispiness.

If you want to make these twists ahead of time, you can assemble them and freeze before baking. Just place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. When you're ready to bake, there’s no need to thaw—just add a couple of extra minutes to the baking time for perfectly crispy twists.

Questions About Recipes

→ Can I make these ahead of time?

Yes! You can prepare the twists and refrigerate them before baking. Just brush with egg wash right before baking.

→ What other fillings can I use?

Feel free to get creative! You can use other veggies, cooked meats, or different types of cheese.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator. They can be reheated in the oven for best results.

→ Is there a gluten-free version of this recipe?

Yes, you can use gluten-free puff pastry available at many grocery stores.